The Core Balance Training Method

Here's an explanation of the concepts upon which CBT are founded, and the method behind the program. I've dedicated my life to guiding people out of the cycle of chronic back pain, and this program is the best of what I know.


Scroll down to see program details.

3 Phases To Permanently Reverse Back Pain


Phase 1

Deep Core Awareness & Connection

Phase 2

Simple Core Movement Retraining

Phase 3

Core Connection In All Movement 

Create a deep connection to your core in posture and movement.

For many people, this program represents a major turning point in life - from a path of pain and confusion - back to a healthy, active lifestyle.

"To think that before I found you, I was getting ready for spine surgery...what a miracle you have been to me and I am forever grateful!" - Nick Balzano, NY

The Complete Core Balance Training Program:


8 Week Online Program

  • 11 Modules, 52 Video Lessons
  • Guides You Through The 3 Phases
  • 15 Minute Daily Morning Routine
  • Bonus Concept & Movement Lessons

Built-In Accountability

  • Daily Exercise Plan Emails
    Linking to Lesson of the Day
  • Exercise Video Submissions, Training Regimen, Assessments & Check-Ins

Coaching By Dr. Ryan Peebles DPT

  • Unlimited Q&A in Every Lesson
  • Private Coaching Community
  • Video Critique Of Your Exercise Videos
  • Monthly Live Zoom "Q&A Sessions"

Core Balance Training Directly Addresses These Conditions:

  • Stenosis
  • Degenerative Disc Disease 
  • Sciatica/Radiculopathy
  • Bulging/Herniated Disc
  • Facet Arthropathy
  • Spondylolisthesis (Grade I-IV)
  • Sacro Iliac (SI) Joint Pain
  • Anterior Pelvic Tilt
  • Scoliosis
  • Ankylosing Spondylitis
  • Hyperlordosis/Kyphosis
  • Poor Posture

Core Balance Training Program

Reverse Back Pain, Permanently, in 15 Minutes a Day

Program + Coaching Subscription

$665 Today

$500 Once + $165/Month Until Complete

Avg. Subscription = 3 Months

  • 3 Phases of Core & Movement Retraining
  • 8 Week Online Program
  • Built-In Accountability
  • Coaching By Dr. Ryan Peebles, DPT
  • Control Your Pace Through The 3 Phases.
    Cancel Anytime.
  • 7 Day Money-Back Guarantee If You Don't Notice Improvement Within Week 1