Breathing FAQ

The most frequently asked questions & my best advice for you.

In my personal journey...

It was hard for me to believe that breathing could make any significant changes to my back problems. If you feel this way, here’s my message to you:

What you’re going to learn in this program are the building blocks of core strength and spinal stability, and your breathing pattern is the foundation that they will sit on.

In other words, breathing is the biggest of all building blocks for developing a healthy, supported spine.

Stay connected,

Dr. Ryan Peebles, DPT