The Back Pain Podcast by Core Balance

Hosted by Dr. Ryan Peebles, Doctor of Physical Therapy and founder of Core Balance Training, this podcast brings you expert strategies to reverse chronic back pain, improve posture, and protect your spine for life.

Every episode is taken directly from our live YouTube streams, where Dr. Peebles answers real questions and breaks down practical steps anyone can use to overcome issues like sciatica, herniated discs, stiffness, and recurring flare-ups. With 20+ years of experience healing his own chronic lower back pain and helping thousands worldwide since 2016, Ryan reveals his proven system behind the Core Balance Training program. Start your journey today with a free trial of the Core Balance Training program a thttps://www.corebalancetraining.com/program.
Whether you’re an athlete, desk worker, or simply tired of living in pain, this podcast is your roadmap to moving better, living stronger, and staying pain-free for the long run.

⚠️ Disclaimer: All content is for educational purposes only. Always consult a healthcare professional before starting any new exercise program.